A. Kirk Performance
What we can do:
Qualified MSc physiotherapist and BSc Rehab and Sports Scientist with 10+ years of health and fitness experience
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Offer integrated support: treat pain, build fitness, achieve goals
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Personalized, online sessions at your convenience​
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Simple, transparent pricing
Our list of services
Service 3:Â Goal Achievement Support
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Combines movement, mindset, and behavioral coaching
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For those seeking transformation beyond just treatment
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Holistic wellness planning
Service 2:Â Health & Fitness Coaching
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Goal-oriented fitness programming
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Nutrition and lifestyle guidance
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Accountability and progress tracking
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For musculoskeletal pain, injury recovery, mobility issues
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Assessment, treatment, and rehab guidance
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Works alongside your GP or specialist care
Service 1: Physiotherapy
How it Works:
Book – Schedule your initial session onlineÂ
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Discuss – Share your goals, challenges, and health history
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Create – Build a personalized plan together
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Progress – Regular follow-ups to track results and adapt as required
What to expect from sessions:
Initial session: Thorough assessment, goal-setting, initial treatment/guidance (45-60 mins)
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Follow-up sessions: Progress review, plan adjustments (30 mins)
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Between-session support: Exercise prescription, lifestyle tips, progress tracking
Who is this for:
Athletes or fitness enthusiasts wanting personalized coaching
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People recovering from injury or managing chronic pain
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Anyone seeking professional guidance on health transformation
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Busy professionals wanting expert support without clinic visits
Pricing
Initial Assessment: £60​
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Follow Up Appointment: £50
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Same rate regardless of whether you're seeking physiotherapy, coaching, or goal support